MBACP accredited counsellor / psychotherapist
As a Psychodynamic Counsellor
I provide a secure environment to explore your inner self and your interactions with the world. In our 50-minute sessions, we will collaborate to confront your challenges in a supportive and caring setting. By sitting with your emotions and understanding about your relational patterns, we can jointly initiate change. I offer both open-ended sessions and brief counselling.
Open-ended individual therapy is an approach that offers insight through an awareness of our patterns of relating. This mode of therapy can address a wide range of difficulties we experience in life by sitting with emotions, identify how we have developed these patterns (early life experience) and gently challenging or accepting them. Resources such as Art and Play can be accessed to support process.
Brief therapy is a form of counselling that is time-limited and tends to focus on the
present. It centres on the client’s presenting symptoms and current life
situations, emphasizing the client’s strengths and resources. I might take an active and directive role, assuming a proactively working relationship with my clients.
A.c.e.s.s 